Oh Yes Tea

White tea is really a tea and doesn’t refer to ‘black’ tea with milk! It is in reality black tea, which is fermented green tea, but it’s all quite perplexing!It is produced by a plant labeled camellia sinensis which is also identified as the tea plant. It is from the fine white ‘hairs’ on the tiny closed buds of the plant, which it gets its name from. White tea health benefits are many and varied.

China produces most of the white tea and has a long history, particularly in the Sung Dynasty which existed between 900AD to 1200AD. It certainly looks unique but it also has a slightly sweet, delicate flavor and therefore an extremely pleasant taste. Just like green tea, it is not fermented and it is quite pure. There are several varieties: White Peony has twice the amount of leaves as buds but the most famous Silver Needles only contains buds picked within two days early in spring.

Our world is getting smaller and smaller, which is why even in North America people are getting to know and value its unique flavor and health giving properties. Listed below are some of the amazing white tea health benefits.

It can decrease cholesterol
Can lower blood pressure
It has antioxidants that help prevent disease
Promotes healthy teeth and gums
Is good for overall bone health
It has antiviral and antibacterial properties
It’s good for your skin
May help reduce blood sugar

In fact some toothpaste have white tea in them, for example, Aquafresh, Crest and Colgate, to name a few. This is due to the fact that it can help the health of your gums and even help prevent caries. Also it has more antiviral and antibacterial properties than even green tea.

Next time you want a nice cuppa, think about trying this tea.There are many white tea health benefits as well as its uniqueness and special taste. You can visit some of the numerous tea websites online and find more information as well as being able to order it and have it sent to your home.

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