health benefits of tea
Posted in tea on 12/25/2009 05:12 am by admin
Tea is healthy, we all know that, and studies are coming out periodically informing us of the health benefits to drinking tea regularly. What tea is exactly good for depends a lot on what type of tea you drink and what health benefits you are actually looking for. Below are a few great health benefits tea can bring to you. This list is just a small partial glimpse of what health benefits you can get from drinking various forms of your favourite tea. It is a non exhaustive quick read. Enjoy!
Black, Oolong, Green and White tea for Bad Breath
Drink black, oolong, green and white tea to get rid of bad breath. It is a natural way to get rid of breath odours and tastes great! The way this is achieved is that the polyphenols in tea stop bacteria from growing in your mouth and stops the bad odours that come with the bacteria.
Oolong Tea for Healthy Teeth
Drink oolong tea to get healthier teeth. Oolong tea blocks enzyme activity that causes plaque to build up on your teeth. This plaque build up on teeth leads to cavities. Make your dentist happy and drink oolong tea to save your nice white smile.
Black and Green Tea for controlling Cholesterol
Drink black or green tea to control your cholesterol. According to the U.S. Department of Agriculture, drinking five cups of black tea a day reduced bad cholesterol by 11.1 percent, and total cholesterol by 6.5 percent. In a different study, green tea was found to have even better effects than black tea. Bad cholesterol dropped by 16.4 percent and total cholesterol fell by 11.3 percent. So if you want a healthier heart, fewer strokes and less heart attacks, drink up to control your cholesterol!
Black Tea for Stress Relief
Drink black tea and be happy. In a british study, drinking black tea cuts levels of stress twice as fast as other drinks. Drinking black tea also helps stress levels because it has l-theanine content in it. L-theanine brings about a feeling of greatness. Drink up to feel great and be happy.
Green Tea for Cancer
Drink green tea to help with your cancer. Green tea works on your AH receptors, which are molecules in your body that help establish nasty and harmful genes. Studies have been conducted and conclude that green tea has powerful catechins in it that help shut down AH receptors in mice with cancer and early results in humans reveal the same life saving reaction. Drink green tea regularly to help kill those bad AH receptors, and help with your cancer.
White Tea for Cancer
Drink white tea because it is less processed than black, oolong or even green tea, and because of it, it is thought of as an even better cancer fighter. At the University of Oregon, lab studies showed that white tea stopped DNA mutations better than green tea.
Rooibos for your Skin
Drink rooibos and look great, well, you don’t really have to drink it to look great. A neat beauty trick is to have a bath with rooibos tea. Rooibos is a natural skin freshener filled with antioxidants, which helps you get a natural glow to your skin. It also is a great way to sooth sunburns, eczema and psoriasis!
Black Tea for Parkinson’s Disease
Drink black tea for this amazing benefit. To help prevent parkinson’s disease, drink at least 23 cups of black tea a month. This will cut your chances of getting parkinson’s disease by an incredible 71 percent!
Many more health benefits of tea are abound. New studies prove and confirm the power of tea regularly. For your own health and to help with your own ailments, research your health issue and share what problem you are trying to solve, there’s bound to be a tea to naturally relieve your pain.
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Article Source: ArticlesBase.com – Some Important Health Benefits of Drinking Tea
Health Benefits of Tea
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